Blood Pressure | Mimi Bebe

Blood pressure is the force of blood pushing against the walls of your arteries. It's measured in millimeters of mercury (mmHg) and expressed as two numbers: systolic (the top number, when your heart beats) and diastolic (the bottom number, when your heart rests between beats). Consistently high blood pressure, or hypertension, is a major risk factor for heart disease, stroke, and kidney failure. Conversely, very low blood pressure (hypotension) can cause dizziness and fainting. Regular monitoring and understanding your readings are crucial for maintaining cardiovascular health.